MIND SALAD - HOST LEXI ELLIS

Today's show went in-depth on the little discussed care in end of life coping. Lexi Ellis brings   to light Breanne Willie of Mindful Resolve Counselling her work in Chronic Illness and End of Life Issues.
Originally Aired : 9/12/21

MIND SALAD - EPISODE 18 - Carlos Villafan

Carlos Villafan LPC is a counselor in Colorado Springs, CO at Mind Renewal Behavioral Health Services. He explores the challenges and encouragement foreseen in the Latino/Latina Community it pertains to mental health .
Originally Aired: 9/7/21

Mind Salad - Episode 17 - Kyle Brigman

On this episode, Mental Health Therapist Kyle Brigman talks about the concepts of self esteem, self worth, the relationship between the two and how they impact the overall sense of value in our life.
Sponsored by Project Ember Counseling
Originally aired on 8-29-21

Mind Salad - Episode 16 -Yakitta Renfrow

Today's topic centers around Foster Care. Yakitta Renfroe talks with Danielle Patterson a Social Worker with The Patterson Center for Resiliency and a foster parent.  She shares her background and offers insights into being a foster parent, the challenges and  what it means to her.
Sponsored by New Beginnings Therapy and Healing LLC
Originally aired on 8-22-21 

Mind Salad - Episode 15 - Lexi Ellis

Your host on this episode of Mind Salad is Lexi Ellis with her guest Stephen Banta, a mental health therapist with Into Freedom Counseling, with a discussion on the effects that the stay at home orders and Pandemic fear have had on couples and families.
Sponsored by Into Freedom Counseling
Originally aired on 8-15-21

MIND SALAD - EPISODE 14 - Carlos Villafan

Don't stress out! On this episode of Mind Salad, your host Carlos Villafan talks about stress.  What is stress, how does it manifest itself, how to deal with stress and how to manage stress in our daily lives. 
Sponsored by Mind Renewal Behavioral Health Services
Originally aired on 8-8-21

Mind Salad - Episode 13 - Kyle Brigman

This episode is centered around the topic of Perspectives. Kyle's special guests are his children Mikah, Hannah and Zane who talk about their life and memories of living on a ranch in New Mexico to their life now in Colorado and sharing their thoughts on their relationships with their parents and friends.
Sponsored by Project Ember Counseling 
Originally aired on 8-1-21

Mind Salad - Episode 12 -Yakitta Renfroe

On this episode of Mind Salad, your host Yakitta Renfroe continues the discussion of "Truths: Racial Focus Within the Family and Community", with returning guests Brenda and Elise who share their thoughts and emotions within that dynamic.
Sponsored by New Beginnings Therapy & Healing, LLC
Originally aired on 7-25-21

Mind Salad - Episode 11 - Lexi Ellis

On this episode of Mind Salad, Lexi's topic centers around Teens and Mental Health.  She relates her own personal experiences as a teen and examines the risk factors for teen suicide and the symptoms that may a sign of deeper issues for teenagers.
Sponsored by Into Freedom Counseling
Originally aired on 7-18-21 
 

Mind Salad - Episode 10 - Carlos Villafan

On this episode, Carlos wraps up the topics of Grief and Accelerated Resolution Therapy from his first two installments with a conversation with close friend Alan Gaines on his personal story of loss, grief, acceptance and healing.  
Sponsored by Mind Renewal Behavioral Health Services
Originally aired on 7-11-21