Originally Aired: Aug 6, 2022 Guest: Nathan Cragg 

Nathan Cragg is the owner of Red, White, and Blue Fitness. Nathan is an experienced fitness coach ...View Details

Originally Aired: July 23, 2022 Guest: Joe Ruggiero 

In this episode I sit down with Joe Ruggiero and discuss how modern comforts are creating more p...View Details

Originally aired: July 9, 2022 Guest: Kevin Hayes 

In this episode of the Cerebral Edge Coach Kris answers your fitness questions. How much rest do y...View Details

Originally Aired: July 2, 2022 Guest: Joe Ruggiero 

In this episode of the Cerebral Edge we sit down with holistic strength coach Joe Ruggiero. Joe R...View Details

Originally Aired : June 25, 2022 Speical Guest: Pat Marques 

  In this episode, Coach Pat Marques and myself discuss the blood flow restriction train...View Details

Originally Aired:  June 18, 2022

Guest : Kristin Gordley    In this episode I sit down with Kristin Gordley as she goes over tips and mistakes we oft...View Details

Originally Aired: June 18, 2022 Guest: Dr. Margaret B. Wright Huntington Learning Center Website: https://huntingtonhelps.com/center/colorado-springs ...View Details

Originally Aired : Jun 11, 2022

Guest - Rob Decker    In this episode I sit down with Rob Decker who is a certified personal trainer with extensive e...View Details

Originally Aired: June 11, 2022 Guest: Sarah Knox Huntington Learning Center Website: https://huntingtonhelps.com/center/colorado-springs Huntington L...View Details

Originally Aired: Jun 4, 2022 Guest: David Hamby Huntington Learning Center Website: https://huntingtonhelps.com/center/colorado-springs Huntington Le...View Details

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