POWER TALK 1040
KPPF 98.5 FM • 1040 AM • 95.7 FM
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Episodes
Sunday Mar 05, 2023
Sunday Mar 05, 2023
Originally Aired: March 4, 2023
Guest: Marsha Brower
Huntington Learning Center Website: https://huntingtonhelps.com/center/colorado-springs
Huntington Learning Center Facebook: https://www.facebook.com/HuntingtonColoradoSpringsCO/
Huntington Learning Center YouTube: https://www.youtube.com/channel/UCur1jYqh8vCL2IwjYzpULcg
Yvonne Strachan
Author and Blogger
www.inspirationalhomeschooling.com
http://inspirationalhomeschooling.com/
http://www.facebook.com/InspirationalHomeschooling
https://www.instagram.com/inspirationalhomeschooling/
https://www.youtube.com/@inspirationalhomeschooling3823
Marsha Brower
Marsha Brower started playing instruments at age three and has never stopped. Though teaching music was not her career goal, her interest in and enjoyment of music guided her passion to teach music to others. She taught music classes in school and offered private lessons, growing in knowledge as she prepared for and taught each class. She began teaching music to students in homeschool co-ops and enrichment programs. As an assistant for two homeschool band programs her understanding of music instruction grew. When the instructors for these programs could no longer teach, she picked up the baton and carried on. Hence, Colorado Homeschool Music was born.
Marsha BrowerColorado Homeschool MusicCoHomeschoolMusic@protonmail.comhttps://www.cohomeschoolmusic.org
Facebook pages :Colorado Homeschool Music: https://www.facebook.com/ColoradoHomeschoolMusicHomeschool Music Fest Days: https://www.facebook.com/ColoradoHomeschoolArtsHomeschool Music Fest Days (registration pages): Solo & Ensemblehttps://www.eventbrite.com/e/homeschool-solo-and-ensemble-music-festival-registration-502880638527?aff=ebdshpsearchautocompleteConcert Festival https://www.eventbrite.com/e/homeschool-concert-festival-tickets-510225778037?aff=ebdssbdestsearchReferenced during interview:How Playing an Instrument Benefits Your Brain: https://www.youtube.com/watch?v=R0JKCYZ8hng
Music in Our Homeschool https://musicinourhomeschool.com
Thursday Feb 23, 2023
Thursday Feb 23, 2023
Originally Aired: February 18, 2023
Guest: Yvonne Strachan
Huntington Learning Center Website: https://huntingtonhelps.com/center/colorado-springs
Huntington Learning Center Facebook: https://www.facebook.com/HuntingtonColoradoSpringsCO/
Huntington Learning Center YouTube: https://www.youtube.com/channel/UCur1jYqh8vCL2IwjYzpULcg
Yvonne Strachan
Author and Blogger
www.inspirationalhomeschooling.com
http://inspirationalhomeschooling.com/
http://www.facebook.com/InspirationalHomeschooling
https://www.instagram.com/inspirationalhomeschooling/
https://www.youtube.com/@inspirationalhomeschooling3823
While homeschooling five children over the past thirteen years, Yvonne has overcome many challenges; she teaches multiple children, a special needs child, and highschool students while dealing with chronic illness, providing care for a parent, and working. Being uniquely equipped through her experiences, Yvonne guides and encourages homeschool parents by consulting with homeschool families and speaking at homeschool conventions and for homeschool groups nationwide. Yvonneis the author of Inspirational Homeschooling. Her work has been published In Christian Home Educators of Colorado’s Update Magazine and the book, "Just Like You: A Collection of Homeschool Journeys" from HomeWorks by Precept. She also writes blog posts for HomeschoolHelp.com, the Christian Home Educators of Colorado (CHEC) blog, MyHomeschoolHub.com. and InspirationalHomeschooling.com. Yvonne resides in Colorado Springs with her five children and husband of twenty-five years.
Resources:www.inspirationalhomeschooling.comhttps://linktr.ee/Yvonnestrachan?utm_source=qr_code
CHEC advertisers and Homeschool Update magazine article2022 V2 issue (April) - page 24: https://chec.org/subscribe/the-homeschool-update/
Interview with The Edvantage Podcast: https://youtu.be/ZtPp5F4z10g
Tuesday Dec 13, 2022
Tuesday Dec 13, 2022
Originally Aired: May 7, 2022
Guest : Mary Wilson
In this episode of The Cerebral Edge we sit down with Mary Wilson.
Mary is an exercise therapist with nearly 30 years of experience, having worked with world-class doctors and rehabilitation settings. She worked both as the therapist and the clinic director for these same facilities. As a mother and active woman herself, Mary began to see women have unique challenges that often get overlooked and become issues in their recovery from seemingly "common" pain and performance issues. Because of this, she has strived to learn about women's health and special techniques to help them. As a result,
Mary steeped herself in women's health issues and techniques, including pregnancy, postpartum, pelvic floor health, functional breathing, and joint mobility. As a result, she has helped many women overcome dysfunction and pain and dramatically improved their quality of life.
Saturday Nov 05, 2022
Saturday Nov 05, 2022
Originally aired: Nov 5, 2022
Host: Kris Gieske
Guest: Pat Marques
In this episode of the Cerebral Edge Coach Pat Marques from NeuroAthlete and I discuss how long does a workout really need to be to build muscle? Can you really build muscle with just 1 set? How did high intensity training get started and how you can implement it in your program. Pat Marques is a Z health master trainer and certified personal trainer who has worked with tactical and professional athletes for over 10 years. Sit down as Coach Pat and I tear down myths about building muscle and give you the correct advise to build muscle and to keep you from overtraining. Stay Strong!
Sunday Oct 30, 2022
Sunday Oct 30, 2022
Originally aired: Oct 29, 2022
Guest: Marquis Nesmith
In this episode of The Cerebral Edge I interview owner and operator of Mental Strengths. Marquis is a retired U.S Army Engineer and combat veteran of the Afghan war on terror. Today Marquis owns a company called Mental Strengths which helps veterans overcome their own mental blocks that are keeping them from achieving their success. Marquis is a believer in putting the strength of positivity in place of our weakness. This is a great episode that we not only cover staying physically fit but financially, and spiritually fit as well. That is the power of living a productive and generous lifestyle. Stay Strong.
Saturday Oct 29, 2022
Saturday Oct 29, 2022
Originally Aired: Oct 22, 2022
Guest: Joe Ruggiero
In this episode I talk with Joe Ruggiero and we discuss what is in the way of most peoples fitness. How do we implement plans that people can do no matter what their lifestyle is. Training takes many forms for many different people. Some like the gym, others like to hike, and others may enjoy martial arts. Joe and I talk about finding your style of strong, how and when to give yourself grace, and how to keep going with what you are doing. Stay Strong!
Friday Oct 28, 2022
Friday Oct 28, 2022
Originally aired: Oct 15, 2022
Guest : Pat Marques
In this episode of the Cerebral Edge I talk with my guest Coach Pat Marques on exercises that are completely useless in building strength and muscle size. A lot of personal trainers are bringing in pt exercises to the gym setting and have no idea how to implement them. Pat and I dissect each exercise and give you a smarter way to train. Pat Marques is a Z health master trainer and personal trainer for NeuroAthlete in Monument, Colorado.
Wednesday Oct 12, 2022
Wednesday Oct 12, 2022
Originally Aired: October 8, 2022
Guest: Kevin Hays
In this episode of The Cerebral Edge Show Coach Kris speaks on motivation. What motivation is and some and strategies you can use to build it. Coach Kris also goes into how he has helped older adults build muscle and stay healthy. You are never too old to grow. Stay Strong!
Tuesday Oct 11, 2022
Tuesday Oct 11, 2022
Originally Aired: October 1, 2022
Guest: Johnny Joy
In this episode of The Cerebral Edge I interview Johnny Joy; who went from being a full blown alcoholic to living a sober and meaningful life. Johnny's vision for the future is to help give guidance and hope to those struggling with addiction through his app Sobritree. So listen in and see if this app could help you or someone you love. Stay Strong!
Monday Sep 26, 2022
Monday Sep 26, 2022
Originally Aired : Sep 24, 2022
Guest: Kevin Hays
In this episode of The Cerebral Edge Coach Kris tears down a common training method that could be holding you back in the gym. Coach Kris gives a scientific explanation of why this method is absolutely useless and what to do in place of it. Interested in what that method is? Tune in and find out more.