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Don't stress out! On this episode of Mind Salad, your host Carlos Villafan talks about stress. What is stress, how does it manifest itself, how to deal with stress and how to manage stress in our daily lives.

Sponsored by Mind Renewal Behavioral Health Services

Originally aired on 8-8-21

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Sponsored by Mind Renewal Behavioral Health Services

Originally aired on 8-8-21

MIND SALAD - EPISODE 14 - Carlos Villafan

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